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The Health Benefits of Thai Massage | Things to Know!

 

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The Thai people are a fascinating mix of the traditional and the contemporary, a people living within modern cities while drawing inspiration from the peaceful ambiance of ancient temples and Buddhist shrines. With such a strong connection to the spiritual nature of existence it's not surprising that Thai healing arts are rooted in both the past and present.

御徒町 タイマッサージ, for instance, utilizes the Thai gift for blending aspects of different cultures and times. The discipline engages techniques found in both yoga and Chinese healing arts to create a system where energy is channeled and key groups of muscles are manipulated.

What to Expect During the Massage?

A typical massage appointment is spent partially undressed while laying passively on a specialized table. Thai massage distinguishes itself as being quite different from this concept right from the beginning. To an outside observer the entire process might look like the individual undergoing treatment is being laboriously placed into uncomfortable poses and stretched by the therapist like a mannequin.

The truth is the masseur is employing stretching and posture techniques familiar to disciples of yoga. The body is being guided into these poses, energetically stretched and manipulated by the hands, feet, knees, and elbows of the therapist into positions that align the body, elongate the spine, and increase joint mobility.

Realizing Postures Through Assisted Stretching

A Thai massage master is an expert in locating the channels where Sen flows. Pressing down upon these points of the body serves the dual purpose of releasing energy and assessing the body to see how far it can stretch. With practiced touch and a sense of how much the body being worked upon can take, the masseur steps in with the full force of his or her own body to use yoga influenced stretches that carefully move the client's body into postures that have been in use for over 2,500 years.

The Benefits of Thai Massage are Countless

To an outsider's point of view the entire massage may look exhausting, but to the subject of the procedure the entire appointment is intensely relaxing. It's a bit like an Ayurvedic Massage, or completing a guided yoga session, except the client has been assisted into each posture.

Massage for Pain Relief

The technique is commonly used as massage for pain relief, used as a lasting remedy for the aches and ailments of modern living. Both the energy clearing pressing and the assisted poses act as relief for painful spasms, eventually teaching the body new ways to move or stay at rest.

Muscular Tension and Mental Anxiety

The vicious cycle of muscular tension and mental anxiety is broken by Thai massage, the body freed to relax. Back pain massage benefits come with greater ease due to muscles that are no longer tightly shortened, the spine fully elongating.

Final Thoughts

Imagine being able to release knotted muscles without engaging in poorly realized yoga postures, and envision a body overflowing with healthy, toxin-free energy. This is Thai massage, expert guided manipulations and the proven benefits of deep pressure release techniques.